Health and fitness

Fitbit Wireless Activity Trackers, A Tip To Better Health

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Using Fitbit Wireless Activity Trackers is a great way to keep yourself fit. Working from home is really cool. But you can easily overlook the fact that you just may not be engaging in the right amount of physical activity to keep your body healthy and strong. If it’s one area of our life we cannot … Read more

A Health And Fitness Article You Should Read

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Articles on health and fitness abound, and I think that one reason that might be is because people realize how important our health is to us. According to Weiten (Adjustment in the 21st Century) “a great deal of evidence suggests that there is a link between exercise and health.” Let’s face it, if we don’t have good health, … Read more